Tuesday, March 28, 2006

Zen Do Kickboxing

I just had a class of Zen Do Kickboxing last night.
Fun, Quite a good workout and nice to get back to the external style of martial arts, I do find that a lot of these martial art classes dont put enough emphasis on the internal arts, balancing yourself, harmonising your energy and focusing your mind, thats why Im thinking of taking up a martial arts instructor class in Zen Budo, a new martial art style good balance of internal & external.

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